KENDRIYA VIDYALAYA NO.3, COLABA

KENDRIYA VIDYALAYA NO.3 , COLABA, MUMBAI

SPORTS & GAMES

The Gym

Gymnasiums are also a way to good health and fitness. Our school gym is frequently visited and used by senior boys as they workout for toned bodies.

Play Ground

Play Ground

We can boast of a spacious playfield which is a rare possession in mumbai schools. The surroundings are divinely serene away from the maddening crowd, traffic, noise and pollution.

Basketball Ground

This is Very effective for having a perfect physical fitness.

MONTHWISE CALENDER OF SPORTS ACTIVITIES

	APRIL
CLASS	ACTIVITIES

I	Ribbon Drill
I	30 mt Race
II	Ribbon Drill
II	30 mt Race
III	30 mt Race
III	Dumbles, lezimus, Trails, Dribbling/Throwing
IV	50 mt, 80 mt, 100 mt Race, Long Jump, Dumbles, Lezimus
V	50 mt, 80 mt, 100 mt Race, Long Jump, Dumbles, Lezimus
VI	Yoga activities, Adventure activities, 100 mt, 200 mt, 400 mt race, General exercise
VII	Yoga activities, Adventure activities, 100 mt, 200 mt, 400 mt race, General exercise
VIII	Yoga activities, Adventure activities, 100 mt, 200 mt, 400 mt race, General exercise
IX	Yoga activities, Adventure activities, 100 mt, 200 mt, 400 mt race, General exercise
X	Yoga activities, Adventure activities, 100 mt, 200 mt, 400 mt race, General exercise
XI	Yoga activities, Adventure activities, 100 mt, 200 mt, 400 mt race, General exercise
XII	Yoga activities, Adventure activities, 100 mt, 200 mt, 400 mt race, General exercise


	MAY
CLASS	ACTIVITIES

I	Hiking, Jumping
I	Activities of April
II	Hiking, Jumping
II	Activities of April
III	30 mt Race
III	Dumbles, lezium, Trails, Dribbling/Throwing
IV	50 mt, 80 mt, 100 mt Race, Long Jump, Dumbles, Lezimus
V	Adventure camp, Summer coaching camp
VI	Summer coaching camp for selected students for 10 to 15 days
VII	Summer coaching camp for selected students for 10 to 15 days
VIII	Summer coaching camp for selected students for 10 to 15 days
IX	Summer coaching camp for selected students for 10 to 15 days
X	Summer coaching camp for selected students for 10 to 15 days
XI	Summer coaching camp for selected students for 10 to 15 days
XII	Summer coaching camp for selected students for 10 to 15 days


	JUNE-JULY
CLASS	ACTIVITIES

I	Ribbon drill, Introduction to yoga
I	Competition of events of April
II	Ribbon drill, Introduction to yoga
II	Competition of events of April
III	Stretching, bending exercises
III	Competition of events of April
IV	Dumbles, leziums, dodge ball, kabaddi, introduction to Yoga
V	Ribbon drill, Introduction to yoga
V	Competition of events of April
VI	Yoga activities, adventure activities, 100, 200, 400, 800 mt race, House wise games and competition.
VII	Summer coaching camp for selected students for 10 to 15 days
VIII	Summer coaching camp for selected students for 10 to 15 days
IX	Summer coaching camp for selected students for 10 to 15 days
X	Summer coaching camp for selected students for 10 to 15 days
XI	Summer coaching camp for selected students for 10 to 15 days
XII	Summer coaching camp for selected students for 10 to 15 days


	AUGUST
CLASS	ACTIVITIES

I	Ribbon drill with music mimetics
I	Medical check up
II	Ribbon drill with music mimetics
II	Medical check up
III	Ribbon drill with music mimetics
III	Medical check up
IV	Dumbles, Lezium, kho-kho, football, medical check up
V	Dumbles, Lezium, kho-kho, football, medical check up
VI	Yoga, athletic events, team wise practice, practice of March past, Medical Check up.
VII	Yoga, athletic events, team wise practice, practice of March past, Medical Check up.
VIII	Yoga, athletic events, team wise practice, practice of March past, Medical Check up.
IX	Yoga, athletic events, team wise practice, practice of March past, Medical Check up.
X	Yoga, athletic events, team wise practice, practice of March past, Medical Check up.
XI	Yoga, athletic events, team wise practice, practice of March past, Medical Check up.
XII	Yoga, athletic events, team wise practice, practice of March past, Medical Check up.


	SEPETEMBER
CLASS	ACTIVITIES

I	Ribbon drill with music mimetics
I	Sports day preparation
II	Ribbon drill with music mimetics
II	Sports day preparation
III	Ribbon drill with music mimetics
III	Races of sports day final selection, Sports day preparation
IV	Finals of inter house Kho-Kho, kabaddi, races of sports day, Sports day preparation
V	Finals of inter house Kho-Kho, kabaddi, races of sports day, Sports day preparation
VI	Yoga, athletic events, team wise practice, practice of March past, teamwise preparation for sports day
VII	Yoga, athletic events, team wise practice, practice of March past, teamwise preparation for sports day
VIII	Yoga, athletic events, team wise practice, practice of March past, teamwise preparation for sports day
IX	Yoga, athletic events, team wise practice, practice of March past, teamwise preparation for sports day
X	Yoga, athletic events, team wise practice, practice of March past, teamwise preparation for sports day
XI	Yoga, athletic events, team wise practice, practice of March past, teamwise preparation for sports day
XII	Yoga, athletic events, team wise practice, practice of March past, teamwise preparation for sports day


	OCTOBER
CLASS	ACTIVITIES

I	Picnic
I	Drill with music
II	Picnic
II	Drill with music
III	Picnic
III	Dumbles, Lezium, practice of races
IV	Picnic
IV	Dumbles, Lezium, practice of races
V	Picnic
V	Dumbles, Lezium, practice of races
VI	Yoga, athletic events, team wise practice, practice of games teamwise, development of flexibility
VII	Yoga, athletic events, team wise practice, practice of games teamwise, development of flexibility
VIII	Yoga, athletic events, team wise practice, practice of games teamwise, development of flexibility
IX	Yoga, athletic events, team wise practice, practice of games teamwise, development of flexibility
X	Yoga, athletic events, team wise practice, practice of games teamwise, development of flexibility
XI	Yoga, athletic events, team wise practice, practice of games teamwise, development of flexibility
XII	Yoga, athletic events, team wise practice, practice of games teamwise, development of flexibility


	NOVEMBER
CLASS	ACTIVITIES

I	Fancy race practice
I	Obstacle race
II	Fancy race practice
II	Dressing up for school
III	Fancy race practice
III	skipping rope race, needle and thread race, three legged race
IV	Skipping rope race, needle and thread race, three legged race
IV	Dumbles, Lezium
V	14 november celebration
V	Dumbles, Lezium, practice of races
VI	Yoga, athletic events, team wise practice, practice of games teamwise, Children's day celebration, Interclass matches
VII	Yoga, athletic events, team wise practice, practice of games teamwise, Children's day celebration, Interclass matches
VIII	Yoga, athletic events, team wise practice, practice of games teamwise, Children's day celebration, Interclass matches
IX	Yoga, athletic events, team wise practice, practice of games teamwise, Children's day celebration, Interclass matches
X	Yoga, athletic events, team wise practice, practice of games teamwise, Children's day celebration, Interclass matches, development of speed
XI	Yoga, athletic events, team wise practice, practice of games teamwise, Children's day celebration, Interclass matches
XII	Yoga, athletic events, team wise practice, practice of games teamwise, Children's day celebration, Interclass matches, development of speed

	DECEMBER
CLASS	ACTIVITIES

I	Fancy race practice
I	skipping race
II	Games : dodge ball, kho-kho, kabaddi etc
II	Fire on the mountain, etc
III	Games : dodge ball, kho-kho, kabaddi etc
III	Fire on the mountain, etc
IV	Talent hunt for special coaching.
IV
V	Talent hunt for special coaching.
V
VI	Yoga, athletic events, team wise practice, practice of games teamwise, Physical performance test, Interclass matches
VII	Yoga, athletic events, team wise practice, practice of games teamwise, Physical performance test, Interclass matches
VIII	Yoga, athletic events, team wise practice, practice of games teamwise, Physical performance test, Interclass matches
IX	Yoga, athletic events, team wise practice, practice of games teamwise, Physical performance test, Interclass matches
X	Yoga, athletic events, team wise practice, practice of games teamwise, Physical performance test, Interclass matches
XI	Yoga, athletic events, team wise practice, practice of games teamwise, Physical performance test, Interclass matches
XII	Yoga, athletic events, team wise practice, practice of games teamwise, Physical performance test, Interclass matches


	JANUARY
CLASS	ACTIVITIES

I	Rhythmic exercise
I
II	Rhythmic exercise
II
III	Fun games
III
IV	Talent hunt for special coaching.
IV
V	Yoga, athletic events, practice of games teamwise, Intersectionmatches, development of agility
V
VI	Yoga, athletic events, practice of games teamwise, Intersectionmatches, development of agility
VII	Yoga, athletic events, practice of games teamwise, Intersectionmatches, development of agility
VIII	Yoga, athletic events, practice of games teamwise, Intersectionmatches, development of agility
IX	Yoga, athletic events, practice of games teamwise, Intersectionmatches, development of agility
X	Meditation/ yoga
XI	Yoga, athletic events, practice of games teamwise, Intersectionmatches, development of agility
XII	Meditation/ yoga


	FEBRUARY
CLASS	ACTIVITIES

I	Rhythmic exercise
I	Medical checkup
II	Rhythmic exercise
II	Medical checkup
III	Fun games
III	Medical checkup
IV	Talent hunt for special coaching.
IV	Medical checkup
V	Talent hunt for special coaching.
V	Medical checkup
VI	Yoga, exercise for proper mental and physical stability, medical check up
VII	Yoga, exercise for proper mental and physical stability, medical check up
VIII	Yoga, exercise for proper mental and physical stability, medical check up
IX	Yoga, exercise for proper mental and physical stability, medical check up
X	Yoga, exercise for proper mental and physical stability, medical check up
XI	Yoga, exercise for proper mental and physical stability, medical check up
XII	Yoga, exercise for proper mental and physical stability, medical check up

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